I ♥ KALE salads! I mixed up a biggg bowl of kale, tomatoes, green onions and sesame seeds with olive oil and red wine vinegar to go with dinner. It’s an easy and healthy way to get your greens in for the day and quite filling!☆
Why is kale such a #superfood ? it’s called “the queen of greens” for a reason- it is low calorie, high in #fiber, #iron, #vitamin K, C, A, loaded with #antioxidants , #hearthealthy , high in #calcium , and a great #detox food. Be sure to get it organic as it is part of the #dirtydozen list !